Cycle tracking can be overwhelming… there’s so much going on in our bodies!
That’s why I invited my cycle coach Naam to join this week’s episode of the Remotely Balanced podcast!
Naam is a Certified Menstrual Cycle Coach and Cyclical Chef focused on helping others find balance and confidence with their cycle.
In our chat, we discuss:
✍🏻 tracking your cycle
🌙 understanding different moon cycles
❤️ the importance of self-care
